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Monday 28 May 2018
24C heat as Northern Ireland train in Panama City

Northern Ireland trained at the Estadio Rommel Fernandez on Sunday (4.30pm local time / 10.30pm GMT) ahead of their international challenge match with Panama.

It was the squad's first training session since arriving in Panama City on Saturday night. 

Temperatures reached 24C, with players making use of towels soaked in iced water to help cool down.

You can view a full photo gallery from the session as the bottom of this page.

Northern Ireland play Panama on Tuesday (2am Wednesday GMT) and Costa Rica on Sunday (6pm GMT).

You can watch a video from the training session by clicking the thumbnail at the top of the page. 

Follow @NorthernIreland on Instagram for special behind the scenes content from the tour.